Mindful Monkton
To promote well-being and spirituality throughout the school, we have incorporated mindful activities into each school day. These activities can be anything that promotes our 5 areas of spirituality (self-awareness, creativity, reflection, imagination and empathy).
Please see below for a list of current activities that each class takes part in:
Types of Mindful activities
- Yoga
- Mindful colouring
- Daily gratitude
- Nature Walk
- Daily mile exercise
- Learn about the world
- Guided meditation
- Listening to music
The expectation is that children will complete the daily mile exercise 3 x weekly and then 2 other mindful activities to complete one activity per day.
Walking Through Doors Club
As part of our after-school offer, children in Years 3-6 are invited to attend a ‘Walking Through Doors’ Club aimed at giving something back to the school, local and global community. The children run events and charity stalls to raise money for a variety of worthwhile causes.
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